Groundwork & control
Brazilian Jiu-Jitsu
Train Brazilian Jiu-Jitsu in the Ralph Gracie lineage at Chicago MMA.
Explore Brazilian Jiu-Jitsu
Find your training
Choose your discipline.
Every path begins with one practical decision: what do you want to train, and which Chicago MMA location works for you?
Adult programs
Grappling paths.
Study Brazilian Jiu-Jitsu, no-gi Grappling, and MMA through dedicated program pages.
No-gi training
Grappling
Explore no-gi grappling training at Chicago MMA.
Explore GrapplingCombined disciplines
MMA
Explore mixed martial arts training at Chicago MMA.
Explore MMAAdult programs
Striking paths.
Explore Muay Thai, K-1 Kickboxing, and MMA as distinct striking disciplines with dedicated program pages.
Striking & timing
Muay Thai
Train Muay Thai in the Sityodtong lineage at Chicago MMA.
Explore Muay ThaiCombined disciplines
MMA
Explore mixed martial arts training at Chicago MMA.
Explore MMADutch-style striking
K-1 Kickboxing
Study K-1-style kickboxing through striking combinations, movement, low kicks, and controlled partner work at Chicago MMA.
Explore K-1 KickboxingKids programs
A clear start for kids.
Explore the dedicated Kids BJJ program, current age guidance, first-class preparation, and parent resources.
Youth training
Kids BJJ
Chicago MMA offers Kids Brazilian Jiu-Jitsu training.
Explore Kids BJJOne-on-one coaching
Personal Training.
Shape a focused one-on-one session around your current goals with a dedicated program-page overview.
One-on-one coaching
Personal Training
Schedule one-on-one training with any Chicago MMA coach and shape the session around your current goals.
Explore Personal TrainingBuild the base
Strength & Conditioning.
Use the dedicated Strength and Conditioning program page to explore this complementary training path and its available context.
Strength room training
Strength and Conditioning
Build a practical strength and conditioning practice at Chicago MMA, where each location includes a dedicated strength room.
Explore S + CNot sure where to begin?
Start with the 7-day trial or call Chicago MMA to discuss the right first class.
See the trial