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2021 End-of-Year Membership Sale

2021 End-of-Year Membership Sale

Once-A-Year Holiday Special

Buy a 6- or 12-month membership and receive up to 20% off plus December for free

To show our appreciation, we are offering a discount on 6- and 12-month memberships until December 31, 2021. If you purchase a 6-month membership, you will receive 15% off the regular price, saving $335. If you purchase a 12-month membership, you will receive 20% off, saving $540. If you purchase either membership, you will also receive the month of December for free!

By purchasing the 12-month membership, members will pay less than $105 per month for unlimited all-access membership, compared to $199 for the month-to-month membership.

To purchase the discounted 6- and 12-month membership, go to the website and use the following discount codes:
 

6-Month Membership: Now $765  Use Discount Code: OFF15 

12-Month Membership:  Now $1360  Use Discount Code: OFF20

NOTE: We are eliminating the six-month option in 2022. This will be your last chance to purchase this membership option.
 

FAQ

Can I start the membership at any time?
Yes! You can start the membership any time after January 1, 2022. If you do not indicate a preference, the membership will start on January 1.

 

What happens if I move?
If you leave Chicago, we will reimburse you for the remaining months. You will only be charged the month-to-month Unlimited Access membership rate of $199/month for the months you used and refunded any remaining balance.
 
What happens if I need time to recover from an injury?  
You can pause your membership at any time. We can pause your membership in three-month increments. Unfortunately, we do not pause memberships for less than two weeks. When you are ready to return, just let us know.


Need additional assistance or have questions? Contact us at support@chicagomma.com!

2020 End-of-Year Membership Sale

2020 End-of-Year Membership Sale

Membership Sale


We are offering a discount on 6- and 12-month memberships in December (this offer is only good until December 31, 2020).

If you purchase a 12-month membership, you will receive 30% offsaving $510. If you purchase a 6-month membership before the end of the year, you will receive 20% off the regular price, saving $180. Both membership options include all classes, martial arts and fitness.
 

12-month Membership (code: off30)
Regular price: $1700
Now: $1190

6-month Membership (code: off20)
Regular price: $900
Now: $720


By purchasing the 12-month membership, members will pay less than $100 per month for unlimited all-access (any class) membership. 

In addition, if you purchase a 12-month membership, you will receive a 13th month for free added on to the end of the membership. 

If for some reason we have to close again due to the pandemic, these memberships will be frozen and restarted once we reopen. If you move out of the city, we will refund any remaining balance. 

If you purchase either option, you can choose to have it start at any time in the future. It does not have to start on January 1, 2020. 

Thank you for your support.

Reopening, schedule and book your classes ahead of time!

Please book your classes ahead of time using the SIGN UP link on our weekly schedule. You can also schedule your classes ahead of time using the MindbodyOnline app (see the Get the app today section in the middle of the page). If you want to use the app you will first need to create an account with MBO (use the same email account as your membership).

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You should also update your subscription settings so that you will receive email and/or text notifications when a class is cancelled. You can do this within our membership system (edit the Personal section under your Profile).

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Athletic Performance Lab Classes are here!

Athletic Performance Lab Classes are here!

Athletic Performance Lab classes are here!

Monday and Wednesday are coed while Tuesday and Thursday will be "Women's Only."

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Q & A with Coach Chris

Why do you train? What's your goal? Whether you want to improve your performance, feel better, or even just look better, you have picked us to help you achieve your goals. We take that responsibility very seriously.

Sono Fitness (formerly Crossfit Sono) started under the CrossFit brand. However, over the years, we have evolved beyond just a Crossfit gym. While CrossFit has its merits and has been very good to us, it’s time to move on. It’s time to find an identity of our own.

So what does that actually mean? CrossFit was onto something by referring to everyone as an athlete. We are all athletes. Every single one of us. Whether you do the fitness classes or marital arts, you are channeling that inner athlete every single time to walk through that door. My goal as a coach is to help you maximize your time in the gym. That is why I developed the new Athletic Performance Lab classes.

Athletic Performance Lab (APL) is a new workout designed to train the whole body with an emphasis on athletic performance. APL is focused on four different types of workouts: aerobic, movement specific conditioning, extended intervals, and hypertrophy (8x8). Each workout is designed to improve a specific part of human performance. The class is an ALL LEVELS class. No experience necessary. No barbells so don't worry. 

Q: How does it differ from CrossFit? 
A:
I’ve been doing CrossFit for eight years so I know it very well. Over that time, I’ve learned a lot, including where CrossFit falls short. In the APL class, we will focus on four different class types: aerobic, movement specific conditioning, extended intervals, and hypertrophy (8x8). 

  • Aerobic:  Long sustained effort aimed at increasing an overall broad work capacity.

  • Movement: Finding efficiency in an individual movement, then adding intensity through short intervals.

  • Extended Intervals: Working with couplets and triplets under different time domains.

  • Hypertrophy: Build lean body mass through quick, moderately-loaded movements. 

Q: When are the APL classes?
A:
APL classes will be at 7pm time, Monday-Thursday, starting Monday, January 7. 
Monday and Wednesday are coed while Tuesday and Thursday will be "Women's Only."


Q: Can I do a WOD class followed by an APL class?
A:
Yes!  


Q: Can I train MMA and do the APL class?
A:
Absolutely! This program was created with you all in mind. Sometimes people begin training and don’t have the required movement skills, mobility, and aerobic base. This is meant to help with the transition. 

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Interested in trying out an Athletic Performance Lab class?

New revised schedule, Women's BJJ class, and Mark Dellagrotte Muay Thai Seminar

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New revised schedule, Women's BJJ class, and Mark Dellagrotte Muay Thai Seminar

Revised Schedule, effective Monday June 4, 2018
http://chicagomma.com/schedule

Capoeira with Virtuoso Stefan Molejo
Sunday 3:45-5PM (FREE for members)

Mark Dellagrotte Muay Thai Seminar
https://www.facebook.com/events/256607748410211/
Saturday, June 9, 2018 11-1:30PM
$75 Cash (in advance)
$100 Cash (at the door)

Kru Mark Dellagrotte, top UFC trainer and owner of Sityodtong USA, will be at Chicago MMA on Saturday, June 9, from 11-1:30PM. Kru Mark is one of the top Muay Thai and MMA trainers in the world. His unique style blends traditional Muay Thai with the latest concepts and techniques in MMA. Don't miss this opportunity to train with the legend himself.

Women’s Brazilian Jiu-Jitsu
In addition to the women's Muay Thai classes, we are introducing women's Brazilian Jiu-Jitsu (BJJ) as part of our Women’s program. This is your opportunity to become a complete martial artist.

Starting Wednesday, June 6, Chicago MMA will offer a women's-only BJJ class from 8-9pm every Wednesday night. The class is designed to introduce students to the fundamentals of BJJ with a particular focus on self-defense.

The class will be taught by Misho Ceko, Ralph Gracie Black Belt. Misho Ceko has over 20 years of martial arts experience including 15 years as a black belt. No experience or equipment required to participate.

 

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