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Combat Sport Training in the time of Corona....

Combat Sport Training in the time of Corona....

It has been nearly 6 months since the gym had its initial closure back in March 2020 due to the novel coronavirus. You can wait until things are back to normal in order to resume training. However, the reality is that things will never be the same as how they were before the COVID pandemic. We have been holding outdoor classes since June 2020 and indoor BJJ/grappling classes since July 2020 using the Chicago Department of Public Health guidelines for the Health and Fitness industry. Although it is NOT required you can even protect yourself further by wearing a mask while participating in our outdoor classes (it’s mandatory to wear a facial covering/mask for indoor classes)!

Are you still trying to workout on your own? Running/jogging isn’t your thing? Don’t have enough fitness equipment at home or you are unsure of the actual programming needed to ensure that you are making progress toward your fitness goal(s)? Maybe you need the additional motivation from a group class or simply missing the social/community aspects of a gym? Combat sport isn’t like riding a bike. The longer you wait the more of your skills you will lose! Additionally, exercise is essential for well-being during the COVID-19 pandemic.

Sign up for a free trial class and see if we are the right gym for YOU!